I know, I know, I am posting this a day late. I just got really excited about E&E! If you're confused, there is a simple remedy: click the banner on the right.
Now for the recipe of the week!
Chopped Chicken Salad
Ingredients:
4oz skinless, boneless chicken breast, grilled and cut into 1" cubes.
3 cups chopped romaine lettuce or spinach
1/3 avocado, sliced
12 asparagus spears, steamed and chopped
1 tsp honey
2 tsp Dijon mustard
1 Tbsp lemon juice
Directions:
Toss chicken, lettuce (or spinach), avocado and asparagus in a large bowl. In a small bowl, whisk together the mustard, lemon juice, and honey. Drizzle over salad. Last step; yum.
Nutrition info:
399 calories; 44g protein; 28g carbohydrates; 16g fat; 10g fiber; 11g sugar; 360 mg sodium.
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